Ingredients in colon cleanses can vary for each product. Some of them use artificial ingredients while some use natural herbs. Here we will review some of the common ingredients that you can find in most cleansers.

Bentonite Clay - is a clay that is used by almost all products available on the market. Bentonite works as a natural body detox. It works by trapping toxins within the colon, and carrying them out of the body.

Psyllium Husk - is a fiber that is made up of complex carbohydrates. This ingredient is helps with many symptoms including diorreah.

Cascara Sagrada - is an ingredient in colon cleanses that is considered a natural and herbal laxative. This ingredient facilitates proper bowel movements and normal stool functioning while conditioning the muscles in the intestinal tract.

Turkey Rhubarb - has been used for hundreds of years to assist in digestion. It cleanses the colon and intestinal lymph system, removing accumulated waste and built-up fecal matter and congested mucous.

Flax seeds - are known for improving health of internal organs. It promotes a healthy digestive system and aids in relieving constipation.